蘭沃區

蘭沃區是非洲中部國家烏干達的111個區之一，由北部區負責管轄，首府是蘭沃，海拔高度1,100米，距離基特古姆約66公里和古盧150公里，2002年人口估計為150,300。

外部連結

• [https://web.archive.org/web/20130422033446/http://www.lamwo.go.ug/ Lamwo District Information Portal]
• [https://web.archive.org/web/20120316122912/http://www.ugandaclusters.ug/dwnlds/0901MapCenter/NewMaps/1-7-2010-UG-DEMO-07_A3_21June2010_Lamwo%20District%20Population%20Density%20by%20Parish.pdf JUNE 2010 Lamwo District Population By Parish]